Youth & Teen
Strength, speed, and agility training for ages 10-15
Any Level
Monday, Wednesday & Friday
1 Hour
Program Description
Our youth-focused strength and conditioning program focuses on engaging young athletes ages 10-15 with enjoyable workouts that layer speed and agility drills with strength training exercises to increase overall fitness and athleticism.
Check out the Wrecking Crew Academy which offers year-round instruction for both the elementary and high school wrestlers in Scholastic, Freestyle and Greco-Roman styles of wrestling. Wrecking Crew Academy draws students from all over South and Central Jersey and also Eastern Pennsylvania.
Introduces Fitness in an engaging way
Enforces a foundation for functional movements
Makes Fitness fun at any skill level
Builds confidence in a safe environment
Not sure where to get started?
Class Schedule
Get In Touch
Send us an email with any questions you have and we'll get back to you!
Fitness. Fun. Family.
Contact
Hours
- Mon, Wed, Fri
- -
- Tue, Thu
- -
- Saturday
- -
- Sunday
- -
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