Kristen Miller

Coach / Owner

Bio

Kristen has been an athlete her entire life. Her competitive spirit and constant pursuit of “finding the next best thing” has lead her to CrossFit. Her husband, Dave introduced her to CrossFit in May 2009, where she was instantly “hooked”.  


Kristen was exposed to many sports growing up but found her love for swimming in High School. Basic training wasn’t enough, Kristen, was willing to put forth the extra effort to be the best athlete she could be. She started weight training under the direction of Joseph Hallman, who transformed her athletic ability. Her passion towards nutrition and weight-training are still qualities that are reflected in her every day lifestyle. 


Kristen is excited to teach and change the lives of those exposed to CrossFit. She finds no greater accomplishment than seeing others achieve their fitness goals.

Certifications

Level 1 Certified CrossFit Trainer

Join Us!

What are you waiting for?

Stop into CrossFit Medford and have fun getting into the best shape of your life!

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